Christine Chavez, Licensed Marriage and Family Therapist

Every person experiences adversity at some point in their life. Sometimes you need an unbiased therapist to help you process personal issues and see situations from a different perspective. I can do that for you in a kind, caring, person-centered way! I believe in meeting the client where they are at emotionally. Together we will use a variety of techniques to facilitate healing, such as Cognitive Behavior Therapy, Neuro-Linguistic Programming exercises, Art Therapy, Dialectical Behavior Therapy, and other methods that may apply. I also use the Gottman Method Couples Therapy in my sessions for couples.

I have a B.A. in Liberal Studies and an M.S. in Counseling from California State University, Sacramento (CSUS). For the past 30 years, I have worked closely with children and parents from diverse backgrounds in a teaching capacity. My specializations are grief counseling, couples and family relationships, and coping skills related to anxiety and depression. Congratulations on taking the first step towards self-improvement.